Loading Events

« All Events

  • This event has passed.

Zoom Spiritually Based Yoga: Saturday Morning

May 23 @ 8:30 am - 9:30 am

Join certified instructor; Lisa LaPlante for an hour of spiritually inspired connectedness paired with gentle yoga movements and breathwork. Find that pause in your week to nurture your heart, body and spirit along with members of the Church community. Class will include poetry, affirmations, and breathing cues to help restore the healthy connections with yourself and your relationship to the Spirit. Yoga movements and poses will be geared toward a beginner level, and people are encouraged to participate at their own pace, and within safe limits. While there will be guidance for physical movement, the focus of the time together will be for connectedness, peace and spiritual nourishment.

In order to attend; all participants are required to fill out a basic waiver online. ALL participants in the Yoga activities should be able to get on and off the floor safely without assistance. The following link will deliver you to the short waiver form that can be submitted electronically: YOGA WAIVER

 

Below is a suggested list of items to have with you if possible, otherwise, modifications will be offered.

 

1. Water to sip

2. Blanket or beach towel

3. Some sort of strap/bathrobe tie, belt or scarf

4. A chair or step stool

5. 2-4 blocks or books

 

Lisa LaPlante is inviting you to a scheduled Zoom meeting.

 

Topic: Zoom Spiritually Based Yoga

Time: May 23, 2020 08:30 AM Eastern Time (US and Canada)

 

Join Zoom Meeting

https://us02web.zoom.us/j/88917663211?pwd=OVBEZmQyUXJZUjQ2UUpFbG0vK3MrUT09

 

Meeting ID: 889 1766 3211

Password: 470964

One tap mobile

+16465588656,,88917663211#,,1#,470964# US (New York)

+13017158592,,88917663211#,,1#,470964# US (Germantown)

 

Dial by your location

+1 646 558 8656 US (New York)

+1 301 715 8592 US (Germantown)

+1 312 626 6799 US (Chicago)

+1 669 900 9128 US (San Jose)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

Meeting ID: 889 1766 3211

Password: 470964

Find your local number: https://us02web.zoom.us/u/kbU2zSIqWg

Details

Date:
May 23
Time:
8:30 am - 9:30 am

Organizer

First Baptist Church
Phone:
(978) 922-3295
Website:
FBCBeverly.org

Venue

MA United States + Google Map